Acne is caused when sebaceous glands overproduce oil, accumulate it, clog pores, and create an environment for bacteria to thrive, leading to inflammation and pimples. 85% of people between the ages of 11 and 30 experience this condition. While some cases resolve on their own, others can persist until the ages of 40-50. Acne commonly appears on the face, back, neck, shoulders, and chest. Although it is not a serious health issue, it can cause significant psychological stress.
Untreated acne may leave permanent scars, making treatment more challenging. Although the exact cause of acne is unknown, certain factors are closely linked to its occurrence:
- Increased androgen levels: Higher levels of androgens stimulate sebaceous glands, leading to more oil production, which triggers acne.
- Genetics: There is a hereditary predisposition to acne, often seen in individuals with a family history of the condition.
- Hormonal changes during pregnancy: Hormonal fluctuations can cause acne outbreaks.
- Medications: Certain medications can induce acne, making it difficult to treat without considering their effects.
- Improper cosmetic product use: Known as “cosmetic acne,” this condition results from using unsuitable skincare products.
Factors That Trigger Acne
- Stress
- Irritation of the skin
- Environmental factors (exposure to closed, humid, or oily environments)
- Premenstrual period: Acne flare-ups are common in many women before menstruation.
Common Misconceptions About Acne
- Greasy foods are often blamed for causing acne, but no direct link has been confirmed.
- Stress does not cause acne but can worsen existing acne.
- Dirty skin is not a cause of acne.
Once acne treatment begins, the condition typically improves, preventing new breakouts and acne scars. Some medications may cause mild skin irritation, which is normal, but if a severe reaction occurs, the treatment can be adjusted. Acne is a treatable condition. Appropriate skincare products, including cleansers and moisturizers, should be used alongside medical treatments. There are no specific dietary restrictions for acne management.